Sculpt 3.3
Yoga Sculpt Collection
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48m
Use the powerful tool of visualization to change your physical body. Fall in love with making yourself a priority.
Bootcamp style sculpt class, 3 rounds to target deep change!
Spotify Playlist: Sculpt 3.3
https://open.spotify.com/playlist/16aaQHiXSMrIzwLUOU9X4b
Up Next in Yoga Sculpt Collection
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So often we get stuck in feelings of envy & comparison that we use up our precious energy that is so much more powerful when we focus on what we want (rather than the lack)
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Sculpt 1.15
Today I invite you to utilize something (an emotion or event) that easily brings you JOY to raise your energetic frequency to magnetize in something you are calling in. Remembering that when we are in a positive mindset, we are magnets to what we are seeking.
I wish I could give you a specific...
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Day 8 Yoga 8.28
Rather than going through the motions (which we all sometimes do) we use our yoga postures to feel the difference between being "there" or being all in.
Search for The Yoga Standards Spotify account and move to the beat with me by choosing the "Yoga 8.28" playlist.
Playlist: https://open.spoti...
