Sculpt 2.1
Yoga Sculpt Collection
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49m
Emphasis on shoulders, outer hips/thighs & cardio!
Theme: Have you ever had a thought/wish/desire that feels impossible?? Spoiler alert; we all do and we are ALL human! The intention of this class is to remind you that anytime you have a 'whisper' from within to be, do or have something... the potential is there. Deep down there is an inner knowing of what you can accomplish in this lifetime and this sweaty class is an opportunity to relinquish fear and self limiting beliefs and tap in to the potential that has been hiding!
Spotify Playlist (The Yoga Standard) Sculpt 2.1 or use this link;
https://open.spotify.com/playlist/6FZOsxdfTdxViFPOqS2lbc
Up Next in Yoga Sculpt Collection
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Sculpt 1.22
Plant seeds into your subconscious mind so you can begin to unconsciously take the steps to become the best version of yourself. My bestie Shawna, the founder of Peace Love Style joins us us for this balanced class that'll target your body HEAD TO TOE!
Spotify Playlist: (The Yoga Standard) Sculp...
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Sculpt 3.3
Use the powerful tool of visualization to change your physical body. Fall in love with making yourself a priority.
Bootcamp style sculpt class, 3 rounds to target deep change!
Spotify Playlist: Sculpt 3.3
https://open.spotify.com/playlist/16aaQHiXSMrIzwLUOU9X4b -
Sculpt 1.20
This full body sculpt is all about remembering to believe in yourself (because, duh ;)
So often we get stuck in feelings of envy & comparison that we use up our precious energy that is so much more powerful when we focus on what we want (rather than the lack)
You'll love the build up to our...
