Search for The Yoga Standards Spotify account and move to the beat with me by choosing the "The Burn 8.5" playlist.
Theme: Create Connection VS Competition For HIGHEST good!

Playlist: https://open.spotify.com/playlist/56iE5qETJzugOqTaDJcCz0

In this playful class we focus on familiar movement patterns to give you the opportunity to choose who you want be and how you will show up for yourself and others.