Do you ever catch yourself dreaming about something and then your inner critic tells you “oh, I can’t do that” WE ALL DO! Our culture screams not enough…not enough money, not fit enough, not pretty enough bla bla bla. Here’s something to remember: if you find yourself desiring something, that is confirmation from your unconscious (that is connected to source energy) that you have the potential to do it. Dig in and erase the old patterns and narratives with this low impact quick and potent class!
Up Next in Yoga Sculpt Collection
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Sculpt 3.1
Have you ever wanted something so bad and felt frustrated that it isn't manifesting in your life? In this class, we explore how having an attachment to a specific outcome can actually block the flow because when we have frustration about the timeline, we are emitting a negative energetic field. L...
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Sculpt 2.12
Even when we think we’ve forgiven, there’s always more. It’s something we rarely take the time to do which is why we’ll do it together while sculpting, toning and burning cals!
Search for this playlist on Spotify (The Yoga Standard account) named Sculpt 2.12 or use the direct link below
https...
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Sculpt 4.16
What you do matters, who you are matters. This glute and core focused class is all about slowing down all the racing thoughts and "To Dos" to remember what is important. This is a great class to do a couple times a week if glutes and core are you primary focus. Bonus points; try on some heavier ...
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