Sculpt 3.6.3
Yoga Sculpt Collection
•
37m
Close the gap between where you are and where you want to be by recognizing conscious or unconscious fears that are on auto pilot. You’ll have take away “tools” to add to your treasure chest to practice off the mat to release low vibrational emotions when they inevitably show up (all part of our human experience ;)
Spotify Playlist (The Yoga Standard) is named Sculpt 3.6.3 or use link below
https://open.spotify.com/playlist/2TsPNLUHH9iitTw9p3Aypm?si=7eee411c00634fb5
Up Next in Yoga Sculpt Collection
-
Sculpt 2.20.3
Let go of the need to be, do, or have external things. This class will help you remember that true happiness comes from stepping into our own power. Once we are in our authentic nature, we naturally begin to attract all the external things we have been seeking.
-
Sculpt 1.2.23
Move beyond the chains of willpower. If you've ever wondered why you didn't follow through in the past...this class theme will help you tune in!
-
Sculpt 10.7.2
What is blocking you? Set your intention for this class for release and/or clarity! If you experience upper/middle back pain it is possible that (by rounding forward regularly) your back muscles are lengthened and [perhaps] weakened which can energetically block your flow of energy. This class is...