Sculpt 3.17
Yoga Sculpt Collection
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44m
Using a resistance band we will strengthen and refine your outer thighs and honor your body in a way that accepts how it is built. We get so stuck on "spot treating" what we think is our bodies flaws and waist so much energy doing so, we forget how incredible and beautiful YOUR body is!!
Spotify Playlist (search The Yoga Standard) Sculpt 3.17 or use this link:
https://open.spotify.com/playlist/5WyjipNTNJTWEoMjVvLqhS
Up Next in Yoga Sculpt Collection
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Sculpt 2.3
Fully Body Sculpt with a focus on shoulders & core.
You are exactly where you're supposed to be based on the energy you have been putting out. Sometimes the destination ends up different than what we envisioned but you have to TRUST that if the energy you're putting out is what you'll recei... -
Sculpt 2.1
Emphasis on shoulders, outer hips/thighs & cardio!
Theme: Have you ever had a thought/wish/desire that feels impossible?? Spoiler alert; we all do and we are ALL human! The intention of this class is to remind you that anytime you have a 'whisper' from within to be, do or have something..... -
Sculpt 1.22
Plant seeds into your subconscious mind so you can begin to unconsciously take the steps to become the best version of yourself. My bestie Shawna, the founder of Peace Love Style joins us us for this balanced class that'll target your body HEAD TO TOE!
Spotify Playlist: (The Yoga Standard) Sculp...
