Sculpt 10.7.2
Yoga Sculpt Collection
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29m
What is blocking you? Set your intention for this class for release and/or clarity! If you experience upper/middle back pain it is possible that (by rounding forward regularly) your back muscles are lengthened and [perhaps] weakened which can energetically block your flow of energy. This class is designed to crack the back side of your heart open while strengthening your lower body.
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Sculpt 3.1
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Sculpt 2.12
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Search for this playlist on Spotify (The Yoga Standard account) named Sculpt 2.12 or use the direct link below
https...
