Up Next in The Burn Collection
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Day 20 The Burn 9.23
Search for The Yoga Standards Spotify account and move to the beat with me by choosing the "The Burn 9.23" playlist.
Theme: We take a moment to remember that our physical body isn't the ONLY thing that defines WHO. YOU. ARE. This concept reminds us to celebrate our bodies exactly where they are.... -
Day 17 The Burn 8.12
Search for The Yoga Standards Spotify account and move to the beat with me by choosing the "The Burn 8.12" playlist.
Some days we get BOGGED down by thoughts that don't feel good which takes us away from being the best version of ourselves. Allow yourself to UNPLUG from your day and get right int... -
Day 7 The Burn 8.5
Search for The Yoga Standards Spotify account and move to the beat with me by choosing the "The Burn 8.5" playlist.
Theme: Create Connection VS Competition For HIGHEST good!Playlist: https://open.spotify.com/playlist/56iE5qETJzugOqTaDJcCz0
In this playful class we focus on familiar movement p...
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