The Flow 4.25.3
The Flow (Yoga Only)
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28m
If you want more magic in your life, you want this class. Just by simply immersing yourself in the present moment and allowing yourself to BE in the moment, you raise your frequency. The more often you can do this, the more magic will start to show up. Choose LOVE with me and watch the surprises unfold in your life.
Up Next in The Flow (Yoga Only)
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The Flow 3.28.3
We all have the [less than uplifting] redundant narratives in our head that I like to call our "voice of fear" that so often becomes louder than the voice of our soul (voice of love). The intention behind this class is to strengthen our ability to get into the vortex and connect deeper with sourc...
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The Flow 3.21.3
This class is all about releasing and dissolving any lingering thoughts or beliefs that aren’t in your highest good. Whether it’s your inner critic, recovering perfectionist traits or feeling like you’re not enough to be/do/have what you want (or a combo of), this class will remind you of how tru...
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The Flow 3.14.3
Feeling stuck or perhaps watered down or weak in what you’ve been doing? Lose yourself in the potency of what makes you come alive. This flow is filled with practices to teach you how to get centered in what makes you, YOU. Tune into your own essence with this hip hop flow with fun transitions.
