Day 8 Yoga 8.28
Sculpt & Yoga Classes
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29m
Rather than going through the motions (which we all sometimes do) we use our yoga postures to feel the difference between being "there" or being all in.
Search for The Yoga Standards Spotify account and move to the beat with me by choosing the "Yoga 8.28" playlist.
Playlist: https://open.spotify.com/playlist/1wJ27qblS2F3mexwILNUsV
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