Search for The Yoga Standards Spotify account and move to the beat with me by choosing the "The Burn 8.12" playlist.
Some days we get BOGGED down by thoughts that don't feel good which takes us away from being the best version of ourselves. Allow yourself to UNPLUG from your day and get right into the endorphin high of your fat burning zone!

Playlist: https://open.spotify.com/playlist/3DmgIR4onYs9e4dHTQMzv1