The Flow 9.12.3
Sculpt & Yoga Classes
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23m
This practice focuses on the yoga concept Satya (truthfulness). A platform for being authentic, sincere and honest - Empowering yourself with keeping your word. I hope you love this upbeat, energy shifter as an opportunity to level up your ability to trust yourself more.
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The Burn 1.6
Cardio Party!!! Join me and my besties get after it and get our heart rates right into fat burning zone. You'll love the different variations and options to customize for what your body needs most today.
Playlist The Burn 1.6
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Shake it off, literally!
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