The Flow 6.6.3
Sculpt & Yoga Classes
•
41m
This is a slower flow to give you sacred space to tune into what a soul awakening is and an opportunity to hear the whispers from it.
With curiosity comes clarity into remembering who you truly are at a soul level, so I encourage you to take this class when you can be free of distractions and (ideally) take a few moments during the intro of class to make your time on the mat special (candles, oils, etc.)
Up Next in Sculpt & Yoga Classes
-
Sculpt 1.2.23
Move beyond the chains of willpower. If you've ever wondered why you didn't follow through in the past...this class theme will help you tune in!
-
Day 17 The Burn 8.12
Search for The Yoga Standards Spotify account and move to the beat with me by choosing the "The Burn 8.12" playlist.
Some days we get BOGGED down by thoughts that don't feel good which takes us away from being the best version of ourselves. Allow yourself to UNPLUG from your day and get right int...