The Flow 3.18
Sculpt & Yoga Classes
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48m
This Flow starts with a short meditation and leads up to a fun standing posture that I call "Standing Shiva"
The theme of class is exploring how you personally define success and unpacking what may be standing in the way between you and your feelings of success. Many people talk about fear of failure... there is also the concept that we have an actual fear of being successful. How would you being successful (on your terms) make others feel? Does that mean we leave people behind or does it mean that you're inspiring others to greatness by setting an example. Let this class be an opportunity for observation on what your stories are around this topic and see what you can learn about yourself.
Spotify Playlist- The Flow 3.18
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